Apricot & Coconut Oat Bars

There is nothing worse than being a bit peckish in the afternoon. These bars are a delicious treat that will keep you going until dinner!

Ingredients (makes 16):

  • 150g Jumbo Rolled Oats
  • 25g Desiccated Coconut
  • 50g dried Apricot, cut into little chunks
  • 50g Mixed Seeds
  • 1/2 tsp Cinnamon
  • 6 tbsp hard Coconut Oil, melted
  • 5 tbsp Maple Syrup

Method:

  1. Pre-heat the oven to 180 degrees (fan)
  2. In a large bowl, combine all of the ingredients
  3. Line a medium square tin with some baking paper
  4. Add the mixture to the tin, spread evenly and push down with a spoon
  5. Place in the middle of the oven for 15 minutes, or until golden brown
  6. Once cooked, allow to completely cool before cutting into squares. Enjoy!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s